Counselling offers the opportunity to share your thoughts and feelings in a warm, non-judgemental environment, where with renewed insight, you can begin to navigate your way through difficult times. Counselling can give life a new perspective, break old habits and improve self-esteem, leaving you feeling stronger and more confident.

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Some of the issues that can be addressed by counselling include:

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• Agoraphobia

• Alcohol/Substance dependence

• Anxiety

• Anger management

• Attachment/Separation and Loss

• Bereavement

• Depression

• Employment issues

• Existential thoughts

• Flash backs

• Gender dysphoria

• Lack of sleep

• Low mood

• Low self-esteem

• Neurodiversity and learning difficulties (inc. ASD, ADHD, Dyslexia, Delayed processing)

• Night terrors

• OCD (Obsessive compulsive disorder)

• Panic attacks

• Personality disorders

• Personal development

• Post-natal depression

• PTSD/Trauma

• Relationship problems

• Self-Harm

• Self identity

• Sexual orientation

• Shame and Guilt

• Stress

• Suicidal ideation